理疗瑜伽 Yoga Therapy
- 1 hr1 hour
- 35 Singapore dollars$35
- Playfair Road
The therapeutic benefit comes in when a yoga therapist crafts a class designed to create balance through posture, breathing techniques. Together, those three tools can trigger the relaxation response - the antidote to your body's stress response - and that's where the real healing happens.
King George's Avenue, Mangrove Yoga and Dance Studio, Singapore