All About Mangrove Yoga & Dance

Welcome to the World of Yoga

We first began teaching yoga in 2000, eager to share the beauty of this technique with others. Based in the San Francisco area, our intention at Mangrove Yoga & Dance is to help our students listen to their inner selves and find the courage to step out of their comfort zone.

Yoga is an ancient art that teaches us to be present in the moment. We hope that our students experience the joy that this practice brings us. Our Yoga Studio has something for everyone, and at all levels. Get in touch with us to find out more.